Discouragers or Barriers & Encouragers or Motivators

About Course

Identifying which factors may influence our progress and consistency when we start planning our transformation, can greatly increase our chance of succeeding. Learn a practical way of identifying the internal and external factors which could hold you back, as well as the internal and external factors which could drive you further or faster and help you to persevere.


Some concepts discussed in this resource are:

– Defining what you want to change or implement
– Repetitions
– Triggers / Cues
– Discouragers / Barriers
– Encouragers / Motivators

Topics for this course

2 Lessons29m 36s

Module 1

Video & Audio29:37
Discouragers or barriers and encouragers or motivators - Training

Material Includes

  • Video
  • Audio
  • Workbook