Do any of these challenges sound like where you are at:


You struggle to make long-lasting changes to your lifestyle, behaviour, or thought patterns

You often feel overwhelmed or over-extended by work or family priorities

You want to be more productive, focused, and successful in your work and personal life

You desire more joy, passion, and contentment day to day, but you feel stuck or unsure of how to start

You are eager to strengthen your confidence, self-worth, and faith, so you can show up and stand up as the woman you are called to be

If you answered YES to any of the above, then you know what a minefield it can be to get the right advice and support, relevant to where you've been, where you are now, and where you want to go.

Learn how to maximize your life experience. Transform yourself from the inside out.One step at a time.

This is what inspired me to build this Membership:

Most women were sharing very similar reasons for why it was so challenging and frustrating for them to transform how they lived, felt, and experienced life every day.

They often don't have enough time or energy to make important changes and sustain them.

They feel like others' expectations are more important than their own.

They believe that their needs aren't worth the investment of money or time they'd have to make, in exchange for the necessary support and resources.

They don't feel confident in their own ability to commit, make better choices consistently, and persist past frustrations and discouragement.

If you are ready to start your journey towards your THRIVING life,
these challenges could soon be in the past!

Choose You,
choose to join

Thriving Christian Women Membership

 Individual   Power Coaching   Sessions  (30 minutes each) for guidance and suggestions on any challenge or goal

Q&A Video giving professional and personal guidance on your most pertinent questions

New resource download every month, relevant to the current topic (e.g. workbook, guided relaxation audio, self-assessment form/quizz, additional reading material etc.)

Fresh and exclusive video & audio training - self-coaching, faith buiding, and mindset resources to support you with topics crucial to transforming your self and your life

A private Facebook group and / or WhatsApp Messaging group , to keep you updated on important news, information, and offers.

24/7 Access to our private Membership Platform website, which hosts all the resources, downloads, and training, from the very first to the most recent.

Meet the Founder and Host for this Membership

Christine van Tonder, Life & Wellbeing Coach for Christian Women


A lifetime of spiritual revelations and lessons, combined with amazing training into nutrition, wellness, and behavior change by Cadence Health & Nutrition Coaching Institute (now Well College Global), has guided me towards creating a unique coaching approach which does not only help me clients make different choices in the moment, but also change the emotional and spiritual roots of those choices, so they can sustain and adapt those choices for a lifetime.

After dealing with many emotional, mental, and physical barriers myself, I felt called to guide other women so they can improve their health and happiness as well. Self-sabotage, low self-worth, and complete lack of confidence were once hidden barriers which kept me from truly living life and taking control of my future.

After being diagnosed with PCOS in 2013, I started my journey to long term health management through natural modalities, which eventually lead to uncovering and healing my internal blocks as well. This very fulfilling (although at times uncomfortable) journey lit a fire in me to empower and teach others how to uncover and heal whatever is holding them back from thriving in their own messy and beautiful world.

Read more about my journey and my coaching approach HERE >.

Testimonials & Reviews

Read about the experiences of a few women who've worked with Christine

Anje van der Merwe

I had a Power Coaching call with Christine a couple of weeks ago and I must say after speaking to her I've started recognizing the triggers that have a knock-on effect in my business and relationships that have been holding me back!

She managed to put my emotions into words, words that made sense and gave me practical steps I can follow to not only recognise but also minimise these triggers and start moving forward.

My communication skills (on an emotional level) already improved and I am less anxious about approaching people.

A weight has been lifted off my shoulders!

I still have a long way to go so am really looking forward to the next steps!

Yolanda Almeida-Heiman

I had the privilege of a power coaching call with Christine last week. Wow, it's was such an effective call.

Christine has such an excellent way of conducting her coaching by asking thought-provoking questions whilst listening intently to me as I tried to word my thoughts, struggles and mental blocks.

She, in turn, organise my muddled up emotional words into words that made sense. In that half-hour power call, thoughts were triggered that left me with 'ah-ha' moments. Forced me to review areas in my life in a different mindset.

I have a long way to go, however taking those few steps for myself, investing in myself to better me and my relationship with God is already a big step in the right direction. I so look forward to this journey with Christine. I am so grateful to God for putting her in my path.

Jacqueline Venter

I cannot explain how much I benefitted from this session with Christine today!

Saying some of these things aloud made them sink in so much more and her guidance and questions made me think much more in-depth.

Anneke van der Merwe

I've been a client of Christine van Tonder since January and she has helped me very much! Thank you Christine for all your support and advice, I look forward to where our journey goes to from here.

To be specific, I would commend Christine on her diversity of business knowledge. She has the ability to apply it within the context of where you are at that moment. She also challenges you and stimulate ideas for growth.

If you are looking for someone to support you and to guide you, then you have found the right person here.

Thank you again Christine, so far for everything. We are just getting started!

Suzanne Lombard

I had a lovely one on one session, digitally, where I could be really open and share my passion! And also the stage fright that I had to face everytime embraced my passion. She gave me such practical tools and advice that has really helped me in my journey! I can really see an improvement in the area of fear and stagefright. By just making some adjustments to my thought life! Thank you Christine!

Sharon Tsao

I have been blessed to have a few one on one coaching with Christine van Tonder as well as attended one of her workshops. Christine is truly amazing, her patience and gentle nature makes you feel calm but at the same time, inspired to be a better version of yourself. Since meeting Christine, I have seen improvements in my personal life and business. Her encouragement and practical advise has made me discover myself on a more meaningful level and made me realise that I am the designer of my own life. Thank you Christine!



OPEN 23 March 2020 - 31 April 2020

N:B We will be enrolling members during the last week of every month, to ensure they are ready start by the 1st of the following month.